Unwind & Create One-Day Retreat with Lisa & Jane

Wednesday 19th June 2024 - 10am - 3.30pm - Shabbington

Nourish Your Hands, Empower Your Mind, Embrace Your Creativity.

Fabulous physiotherapy

Receive hands-on care from Lisa, learn self-care tips to nurture your hands as you grow older.

luscious lunch

Relax with friends old and new over a delicious healthy lunch including local produce.

calming calligraphy

Spend 90 minutes relaxing and unwinding with a pointed pen in your hand.

a warm welcome with a cup of your favourite morning dRink on arrival

Arrival between 9:30 and 10:00 is intended to allow for a relaxed start to the day. No need to rush or fret about hitting a strict start time.

The venue for the retreat is Lisa's home in leafy Shabbington. Please note there is a calm and friendly Labrador called Indy in residence here too.

Orchard Barn, 13 The Vines, Shabbington, Buckinghamshire, HP18 9HH

what 3 words lotteries.fruit.nation

Physiotherapy workshop

In this 90 minute workshop Lisa will share her top tips to improve your dexterity and teach you how to manage any aches and pains affecting the hands,

Enjoy massage, stretching, home hacks for self-care and even some hot wax bathing.

Expect at the end...

...to feel empowered, to understand how you can help yourself to stay supple, strong and dextrous.

Modern Calligraphy Workshop

In this 90 minute workshop Jane will help you to slow down and take a breath while learning the meditative skill of modern pointed pen calligraphy.

You will receive a pen holder, nib and a pot of ink along with all of the worksheets you need for the workshop. These goodies will be yours to take home at the end of the retreat so that you can continue your meditative calligraphy practice.

Find out more about Jane at www.theoxfordcalligrapher.co.uk

Expect at the end...

...to have learned that slowing down and focusing on a new skill will help you to feel calm... you'll also be able to impress your friends and family with some super scripted greetings cards!

Halfway through the day, will provide a buffet lunch with your choice of fizz.

Expect lots of delicious local produce to eat and drink; we will serve you lots of delicious treats!

Ready to unwind & get creative?

FAQ

How many places are there on the retreat?

There are 12 places on the retreat day allowing two groups of 6 to work with Lisa and Jane. Enough people for a happy vibrant atmosphere without being over crowded.

Does everyone do both workshops?

Yes indeed. Each group of 6 will do both workshops either side of a lovely lunch

What is the lunch?

There will be a wide selection of cold meats, salads, fruits and vegetables to cater for all dietary needs. Let us know if you have any special requirements or allergies.

What are the timings?

Arrival 9.30-10.00

Workshops and lunch 10.00-3.30

Departure 3.30-4.00

Will the retreat run again?

If there is demand for another retreat day we will happily run it again but no promises.